Healthy Habits13 Stocking Stuffer Ideas for People Into Health and Fitness If you’re in search of stocking stuffers for your health-conscious family members, here are some expert-approved picks, from teas to journals.
Nutrition13 Healthy Cereals Nutrition Pros Swear By Your favorite “healthy” cereal may not be as nutritious as you think. Pour a better bowl with these nutrition expert-approved options
Food11 Things that Could Happen if You Eat too Much Meat Every person’s dietary needs are different, but if you’re noticing these effects, it might be time to cut back on meat.
Weight Loss12 Healthy Desserts That Can Actually Help You Lose Weight Give your sweet tooth a taste of what it craves and you’ll find yourself making healthier choices throughout each day.
Weight Loss10 Surprising Things That Can Cause You to Lose Muscle Don’t let those squats in the gym go to waste—learn from the experts the habits and foods that can cause your muscle to wither.
NutritionCan Dogs Eat Cranberries? 13 Things to Know Cranberries are loaded with nutrients. But can dogs eat cranberries? Here’s what veterinarians say.
Doctors and Providers7 Habits That Secretly Annoy Your Doctor Medical doctors around the country told us what they might not be telling you: Your own behaviors could be getting in your way of getting the highest standard of care possible.
Drugs and Alcohol10 Silent Signs You’re Slipping into a Pain Pill Addiction Learn the signs before it’s too late.
Insects and Pests16 Secrets Bed Bugs Don’t Want You To Know—But Are Crucial For Keeping Them At Bay Confessions of bed bugs: the best advice on how to prevent bed bugs, recognize signs of bed bugs in your home, and kill bed bugs.
Psoriasis18 Things You Should Know About Palmoplantar Psoriasis Palmoplantar psoriasis is a type of psoriasis on your palms and soles of your feet that can be especially difficult to treat. But there are ways to get this challenging condition under control.
HydrationDehydration and Anxiety: How to Boost Your Mood with Water Dehydration can cause dry lips and mouth, but it can also increase anxiety. Here are the symptoms, plus tips to boost hydration.
Healthy Habits13 Times You’re Overusing Hand Sanitizer Attention, germaphobes! These situations may call for a good old fashioned hand washing because your sanitizer habit just isn’t going to cut it.
Weight Loss13 Weight-Loss Products Nutritionists Never Buy—and Neither Should You These trendy items are everywhere on social media and in magazines but do they work? Spoiler alert: There is no magic pill that “blocks carbs,” “doubles metabolism,” or helps you “lose weight while you sleep.”
Alzheimer's Disease16 Things People with Alzheimer’s Disease Wish You Knew Memory loss can be scary, but patience, trust, and encouragement can help your loved one continue living a meaningful life.
VaccinesWho Shouldn’t Get the Covid-19 Vaccine—and Why Covid-19 vaccines are easily available and recommended for just about everyone—but doctors say there are a few people who should talk to their doctor first. Here’s what you need to know about who’s a good candidate, and who isn’t.