AllergiesHow Long Do Allergies Last? Here’s What an Expert Doctor Says An allergy doctor speaks to how long seasonal allergies last based on where you live and which allergens you’re exposed to there. (If your sneezes are outlasting the seasons, she says you’re not imagining.)
Healthy HabitsHow Taye Diggs Is Changing To Make a Better Life for His Son The actor kicks off Earth Month by sharing how he leads by example to live consciously: “I want to leave an Earth that he can live in.”
DepressionI Took the New Postpartum Depression Pill—Here’s What Happened A new mom shares how the recently approved two-week postpartum depression drug was a game-changer to combat a notably common condition during a tender phase of life.
ExerciseHow to Do a Cat-Cow Stretch to Help Your Back and Prevent Pain Work on total spine mobility through the flexion and extension of the cat cow stretch. Learn to do it correctly—plus, mistakes to avoid.
Healthy HabitsAre Pets Good for Your Health? Do dogs, cats and guinea pigs offer health benefits to their owners?
ExerciseAmanda Gorman Wants You To Run The #1 NYTimes bestselling author and Presidential inaugural poet backs women and girls in a fierce new movement—literally and figuratively.
Hydration7 Best Foods to Prevent Dehydration, from Nutrition Experts Add these succulently hydrating fruits and vegetables to your tote or your plate to help beat the heat this summer and keep your system cool.
AllergiesWhat Is Dander? What Allergists Need You to Know Here’s why the dander from cats and dogs (or horses, hamsters, and other animals, for that matter) can trigger a frenzy of miserable allergy symptoms.
Exercise6 Workouts You Can Do With Your Dog, from Pet Experts It’s the most adorable way to get into beast mode: These exercises from a dog-training expert take fitness beyond your beloved walk.
Pregnancy“Here’s How I Knew I Was Pregnant, on Birth Control”: One Mother’s Story While the chance of pregnancy on this contraceptive method is low, it remains a possibility. A mother recounts her experience: “I began to embrace the unexpected journey.”
FoodNew Study: Drinking This Daily May Increase “Forever Chemicals” In Your Blood If this beverage is a part of your morning ritual, new findings on PFAS contamination may have you rethinking your next sip.
Colorectal CancerWhat To Eat After a Colonoscopy: An Expert Doctor’s 5 Foods for Recovery, and 5 To Avoid Expert doctors say go gentle with what to eat after a colonoscopy. Try these approved foods for recovery—and know the foods that are harsh.
Alzheimer's DiseaseNew Study: This Behavior Could Be a Sign of Dementia in Your Dog It’s so hard to watch a beloved pet slow down. Research from North Carolina State University reveals one key clue which could help you recognize that your aging dog needs an extra-gentle hand.
NutritionWhat Is Processed Meat and Is It Bad for Your Health? Processed meat, such as hot dogs, can contain chemical preservatives—known to have harmful health effects. Here’s what RDs want you to know.
FoodHow to Eat Slower—for Manners, but Also a Doctor’s Health Reasons Learning how to eat slower can help prevent some health issues one gastroenterologist invites you to chew on.
Food15 Ways You Can Change Your Eating Habits in Just One Day Dieting doesn’t happen overnight, but there are simple things you can do to jump-start healthy eating in just one day.