Nutrition5 Classic July 4th Foods That Are Bad for Your Heart, a Cardiologist Says A cardiologist shares the worst foods for your heart at this year’s 4th of July celebration, in addition to the healthiest alternatives.
Nutrition10 Things Nutritionists Need You to Know About Pineapple Learn everything you need to know about pineapples, from nutrition and health benefits to tips for preparing and eating them.
FatigueAlways Tired? Try These 9 Energizing Tricks What you think, eat, and do can make you feel like less of a zombie after one or several nights of no sleep.
Healthy AgingA Dietitian Just Listed the 7 Best Foods to Keep Your Skin Young and Healthy Beauty really does come from within, our dermatology and dietetics experts say. Here’s what they say you can eat to make health spring eternal.
Food50 Secrets Food Manufacturers Don’t Tell You That Could Change the Way You Eat Eye-opening insights from company executives, marketers, and food scientists into how your food is made and what you can do to eat better.
Mind and Memory5 Brain-Boosting Foods That Will Make You Smarter You are what you eat, as the saying goes. And if you add these foods to your diet, your brain could see serious results.
Body PositivityQueen Latifah: ‘Obesity Isn’t a Choice’ Queen Latifah shares her private and public struggles with body image and unveils a powerful new symbol to help obese people find quality care.
Face and Body Care9 Foods That Fight Cellulite—and 4 That Make It Worse Foods that increase hydration, boost antioxidants, and flush toxins may reduce cellulite. Here’s what to eat and what to avoid.
NutritionA List of Foods Dogs Can’t Eat—and How to React If They Do, from Experts Pups are passionate snackers, but sharing “people food” takes some pet parenting know-how. Licensed veterinarians share what you should know about tempting your dog’s tastebuds with the foods we eat ourselves.
WalkingNew Finding: Walking This Far Each Day Could Reduce Risk of Heart Failure Heart failure is a specific type of heart disease. New national research reveals an accessible step goal to walk this worry away.
First Aid4 Dangerous Signs That Your Body Is Overheating—and 4 Ways You’re Making It Worse No one wants to think about the risks of pretty sunshine, white-sand beaches, or all-day softball games. But heat exhaustion is a serious danger in the summer, and knowing the signs could save your life.
FoodHere’s What You Need to Know About Himalayan Pink Salt We all know that too much salt can cause health problems – do you recognize the signs that you’re eating too much salt? But it’s hard to resist the…
AnxietyThe 9 Best Dog Breeds That Help With Anxiety, According to Animal Experts Plus four dog breeds to avoid if you struggle with anxiety.
ExerciseThe 5 Best Ab Workouts for a Flat Belly Let this be the summer we approach belly fat head-on with a no-nonsense, but totally accessible workout circuit we can do anywhere, anytime—no excuses.
Cold and FluHow to Get Rid of a Cold Fast—13 Dos and Don’ts While there’s still no real way to cure a cold, there are some things you can do to help ease your symptoms—and shorten the time you’re sick.
Nutrition6 Omega 6-Rich Foods You Should Be Eating Omega-6s—a type of polyunsaturated fat—are good for your body. But they do come with controversy. Here are the pros and cons.