AllergiesHow Long Do Allergies Last? Here’s What an Expert Doctor Says An allergy doctor speaks to how long seasonal allergies last based on where you live and which allergens you’re exposed to there. (If your sneezes are outlasting the seasons, she says you’re not imagining.)
Healthy HabitsHow Taye Diggs Is Changing To Make a Better Life for His Son The actor kicks off Earth Month by sharing how he leads by example to live consciously: “I want to leave an Earth that he can live in.”
DepressionI Took the New Postpartum Depression Pill—Here’s What Happened A new mom shares how the recently approved two-week postpartum depression drug was a game-changer to combat a notably common condition during a tender phase of life.
ExerciseAmanda Gorman Wants You To Run The #1 NYTimes bestselling author and Presidential inaugural poet backs women and girls in a fierce new movement—literally and figuratively.
Pregnancy“Here’s How I Knew I Was Pregnant, on Birth Control”: One Mother’s Story While the chance of pregnancy on this contraceptive method is low, it remains a possibility. A mother recounts her experience: “I began to embrace the unexpected journey.”
FoodNew Study: Drinking This Daily May Increase “Forever Chemicals” In Your Blood If this beverage is a part of your morning ritual, new findings on PFAS contamination may have you rethinking your next sip.
Colorectal CancerWhat To Eat After a Colonoscopy: An Expert Doctor’s 5 Foods for Recovery, and 5 To Avoid Expert doctors say go gentle with what to eat after a colonoscopy. Try these approved foods for recovery—and know the foods that are harsh.
WalkingNew Finding: Walking This Far Each Day Could Reduce Risk of Heart Failure Heart failure is a specific type of heart disease. New national research reveals an accessible step goal to walk this worry away.
CancerIf Katie Couric and This Body Part Are Still Synonymous? “I’m OK with It,” She Says The long-beloved figure discusses her ongoing commitment to raise awareness for routine screenings during Colon Cancer Awareness Month.
Lung Cancer‘Here’s How I Knew I Had Lung Cancer’: One Patient’s Story with Relatively Low Risk Factor It’s not only due to smoking, as this survivor’s story might help demonstrate—says one expert doctor: “All you need to be at risk of developing lung cancer is a lung.”
Cancer“Here’s How I Knew I Had Lymphoma”: One Patient’s Story of Recovery and Hope One patient shares how she knew she had lymphoma after finding a lump on her neck that wouldn’t go away. “There is hope.”
Yoga4 Postpartum Yoga Poses To Strengthen Your Core, From a Certified Yoga & Postnatal Instructor An expert shares four simple moves that specifically target zones which undergo major transformations during pregnancy and labor.
AllergiesLance Bass Gets Real About the Health Problem That Affects Him Every Day Here are the self-care practices he uses as a pop icon who’s still forever on-the-go and a dad of two busy toddlers.
Hearing LossExpert Doctors Say Your Gym May Be Causing a Silent Health Problem Audiologists are turning up the volume on an overlooked risk, with essential tips to keep your workouts both energized and easy on your ears.
ExerciseHow to Do a Cat-Cow Stretch to Help Your Back and Prevent Pain Work on total spine mobility through the flexion and extension of the cat cow stretch. Learn to do it correctly—plus, mistakes to avoid.
FoodNew Study: Some Bacteria Grow Worst on These Leafy Greens Romaine, spinach and kale were among the varieties food scientists investigated, finding some greens contain anti-microbial properties.