Face and Body Care8 Good Reasons You Should Take a Cold Shower This Morning Fewer Sick Days Sniffling your way through cold and flu season? When it comes to battling common illnesses it’s a two-pronged approach: Avoid all the…
ExerciseHow to Freshen Up Post Workout When You Can’t Shower Fitness instructors share their best tips and product picks that will leave you looking, feeling, and smelling fresh after a workout.
Healthy HabitsHere’s How Long Your Shower Should Really Take, According to a Doctor on Aging You’ll appreciate this anti-aging doctor’s advice for how to make your shower thorough, while efficient. (Don’t forget to scrub behind those ears!)
FoodTrader Joe’s Just Recalled a Multipurpose Product in 29 States The FDA calls this an “outbreak,” with the potential for other products to become involved. Here’s what Trader Joe’s customers should know.
Heart DiseaseAlmost 14,000 Assistive Heart Devices Have Been Recalled Nationwide The FDA calls it “the most serious type of recall,” alerting healthcare providers and patients about these products distributed since 2008.
Heart DiseaseFasting for Just 3 Days Per Week Can Lead to a Lower Risk of Cardiovascular Disease Researchers found following this particular fasting schedule could yield major results for your heart health—and be easy to maintain.
ExerciseIn 1967, She Broke Rules To Run the Boston Marathon—Today, She Says: ‘Women Have Hidden Potential’ Kathrine Switzer was the first woman to register for the coveted race. Almost 60 years later, she remains a force empowering women to move.
Urinary Tract InfectionsParticles in Urine: Ever Notice Them? A Doctor Shares 10 Reasons To Be Aware Of Those tiny floaties in your urine can reveal insights about your diet or other issues. A doctor explains the common causes, and when seeing solids in your pee surfaces an issue.
NutritionHere’s How Much Sugar Is Really OK Per Day, with Expert Doctors’ Guidelines It’s no secret sugar spoons up some sour downsides. Learn how much sugar it’s safe to have in a day…and which sugar sources are riskier than others.
HairThe Hidden Danger of Dry Shampoo You Need to Be Worried About You might not want to skip that shower for the third day this week.
Vaccines65 or Older? You’re Probably Due for Another COVID Booster, Say Experts If you’ve wondered when your next COVID booster should be, national experts have the answer with a timeline for ongoing booster maintenance.
FoodNew Study: This Type of Meat May Increase Risk for Cancer of the Mouth Grilling season has arrived, which means the takeaways from this new European study are sizzling with time-sensitivity.
FoodI Ate Pasta Every Day for a Week—Here’s What Happened The pasta-eating finding our senior editor made that shockingly led to weight loss, with some science (and a little Italian flare) to explain.
Face and Body Care11 Secrets Your Skin Wishes You Knew These tips for showering, moisturizing, and even eating will help you get the complexion you want.
FoodSome Popular Lunch Products Contain Lead and Other Toxins, New Scientific Test Reveals These snackable, stackable mini-meal kits are a hit for kiddos, but a senior chemist says they “certainly shouldn’t be considered” healthy.
FoodCan You Get Bird Flu From Eating Eggs, Milk and Chicken? Here’s What National Experts Say At least one person in America has caught bird flu. With cases rising among farm animals, experts explain what this means for our food.