DiabetesWhat Are Diabetic Blisters? Roughly 80 percent of people with diabetes will experience some sort of skin disorder as a result, according to research in the American Journal of Clinical…
SleepHere’s Why You’re Hungry After a Nap, Says a Nutrition Expert That grumbling tummy after a daytime snooze is telling you something. Plus, our expert reveals the absolute best snack whenever you wake up.
Type 2 DiabetesNutritionists’ 9 Tricks for Grocery Shopping with Diabetes Pre-game your shopping trip Have a light snack, such as a string cheese and a small apple, before you leave
Type 1 DiabetesDiabetic Emergencies: Warning Signs and Steps to Save Someone’s Life If someone develops hypoglycemia or hyperglycemia because of diabetes, here’s what to do to help them recover safely.
Type 2 Diabetes12 Signs That You’re Borderline Diabetic Prediabetes is becoming a national health crisis. Do you have the symptoms and risk factors that show you’re headed for it?
Food15 Foods You Should Never Eat After 40 Unhealthy foods can wreak havoc on your body, but the damage worsens as you age. Here’s what to ease off your menu to stay in great health.
Food7 Powerhouse Benefits of Avocado You Didn’t Know About Don’t let their “fatty” reputation fool you; avocados are packed with health benefits.
Yeast InfectionA Nutritionist Just Revealed the #1 Worst Food to Eat for Yeast Infections Cut your risk of yeast infections by cutting down on this in your diet—plus, the foods that can help keep your intimate wellness balanced.
Nutrition6 Health Reasons You Need to Be Drinking Pickle Juice If you’re pouring your leftover pickle juice down the drain, you could be missing out on the brine’s healthy benefits—says science.
NutritionWhat Exactly Are Net Carbs? Here’s What You Need to Know You’ve seen “net carbs” on food labels, but what are net carbs—and should you pay attention to them? Here’s everything you need to know.
Type 2 Diabetes10 Diabetes Symptoms in Men Every Man Should Be Aware Of One in four Americans who have diabetes don’t know it. Here are some diabetes symptoms in men you need to watch for.
NutritionThe Health Properties of Sweet Potatoes These sweet-tasting super-spuds hold a real healthy surprise.
NutritionThe Ancient Grain You Need in Your Diet: Fonio Fonio is a small seed that’s classified as an ancient whole grain and packed with nutrients. Check out the health benefits and some tasty recipes to try.
DiabetesReverse Diabetes: The Personal Contract The Reverse Diabetes Personal Contract helps you put a pen to paper and make your commitment to the 12-Week Challenge—and to your health—official.
Type 2 DiabetesOnions Learn more about onion, one of the richest sources of chromium, and how it improves the body’s ability to respond to insulin.
Type 2 DiabetesDoes Eating too Much Sugar Cause Diabetes? Eating too much sugar can contribute to a higher risk of developing type 2 diabetes, but it’s not the direct cause of the disease.