Weight Loss10 “Zero-Calorie” Foods That Aren’t Really Zero Calories Say it isn’t so: Those supposedly calorie-free foods you depend on may be helping your waistline expand. Here’s what to watch out for.
Type 2 DiabetesExercise for Diabetes: 12 Workout Tips for Diabetics Working out with type 2 diabetes can be challenging. Follow our expert tips for how to exercise for diabetes while staying safe and healthy.
Type 2 DiabetesInsulin Resistance: A Growing Epidemic In the West, where the mega-meal and recliner are all too pervasive, insulin resistance is increasingly common.
Type 2 DiabetesSnacks for People With Diabetes: 12 Expert Tips for Healthy Snacking The danger of snacks for people with diabetes is that they can become like an extra meal. Here are some expert tips for healthy snacking.
Type 2 Diabetes11 Tips for a Healthy Sex Life If You Have Diabetes Check your blood sugar before making love Sex can act like insulin, lowering your blood sugar, so it’s a good
Type 2 Diabetes7 Signs You Might Have Metabolic Syndrome About 34 percent of U.S. adults have metabolic syndrome, but the symptoms are so common they can be easily ignored. If you notice any of the following signs of metabolic syndrome, talk to your doctor.
Type 2 DiabetesWhat Is Diabetes Mellitus? Key Facts to Know Receiving a diagnosis of diabetes mellitus can be scary. Although most people have heard of diabetes, many people with a new diagnosis find themselves wondering ‘What is diabetes mellitus?’ Here, the answers you need.
Type 2 Diabetes9 Must-Follow Breakfast Rules for People With Diabetes Here’s how to prepare healthy breakfast meals for diabetics.
FoodYou Should Be Eating Bread at the END of Your Meal—Here’s Why They say timing is everything, and they’re not just talking about relationships. There’s a right time to do just about anything if you want to make the…
Type 2 Diabetes6 of the Best Dietary Supplements for a Diabetic Diet—and 3 You Should Avoid Are your favorite natural remedies for treating diabetes effective, or even safe? Read our guide on the best dietary supplements for a diabetic diet before you head to the vitamin aisle.
Healthy HabitsWHO Advises Against Using Non-Sugar Sweeteners for Weight Control According to the WHO, these sweeteners don’t do anything to aid in weight loss.
Type 2 Diabetes10 Silent Symptoms of Type 2 Diabetes You Might Be Missing There are some early symptoms of type 2 diabetes, but they can be subtle enough that you might not notice. Here’s what you need to look out for.
NutritionCraving Sugar? A Dietitian Says You May Need More of This Surprising Nutrient When a sugar craving strikes, it can feel like it has a hold on you. To help manage sugar cravings, a registered dietitian suggests it’s possible you simply haven’t learned the healthier way to deal.
Home Remedies4 Aloe Vera Juice Benefits—and 6 Things to Watch Out for Cold-pressed aloe vera juice is all the rage at juiceries across the country due to its reported super-hydrating properties as well as its other…
Type 2 DiabetesWarning: If You’re Diabetic and Over 75, Your Doctor Could Be Over-Treating You—Here’s How Although it’s become fodder for jokes, the catchphrase from the 80s and 90s LifeCall commercial, “I’ve fallen and I can’t get up”, is no joke. Falling…
Type 1 DiabetesResearchers May Have Found a Way to Reverse Type 1 Diabetes And the off-label drug is already FDA-approved.