This Is What Your Therapist First Notices About You
Therapists around the country told us they can gain insight about your emotional and psychological state even before you even...
8 Things You Should Always Do When You Have Sex in the Summer
It's not your imagination—a rise in temperature can cause your sex drive to do the same. Here's how to...
The 5 Healthiest Concession Stand Foods, According to a Certified Nutrition Coach
Take me out to the ballgame—or a concert, or amusement park, or any other fun outing with crowds! A certified...
7 Strategies to Manage Social Anxiety
Social anxiety is more than just shyness. Learn how therapists overcome social anxiety to turn a dread of going...
9 Best Sunscreens for Oily Skin in 2023, from Dermatologists and Estheticians
The best sunscreens for oily skin are uniquely formulated to be light, yet protective, according to skincare experts.
8 Best Sunscreens for Dry Skin in 2023, from Doctors and Skincare Experts
Sunscreen is important for all skin types, but dry skin needs a little extra hydration. Here are the best...
8 Best Sunscreens for Sensitive Skin in 2023, from Dermatologists and Estheticians
Shop wisely so your sunscreen doesn't irritate your sensitive skin. Skincare experts share their own favorites that are gentle yet...
7 Habits That Secretly Annoy Your Doctor
Medical doctors around the country told us what they might not be telling you: Your own behaviors could be...
10 Skin Care Changes You Should Make Before Summer, from Dermatologists
One of the country's leading dermatologists says you should change up your skincare products with the seasons the same as you...
This Is the #1 Secret to Staying Best Friends Forever, from 8 Pairs of Lifelong Pals
Friends are proven to be good for your health, but the ones who stick together for the ages are...
5 Habits That Secretly Annoy the Staff at Your Gym
You go to the gym to be your best you—here's how you can be on your best behavior, too.
8 Subtle Hints That a Friendship Is Toxic, Say Experts
That pit in your stomach every time you spend time with a certain someone might suggest you're dealing with a...
Tina Turner’s 12 Daily Habits That Helped Her Live 83 Inspired Years
The Queen of Rock-n-roll ate what she wanted, danced her heart out, and shared her soul with the world—here's...
7 Habits That Secretly Annoy Massage Therapists
A massage is the ultimate form of relaxing self-care—but you could be stressing out your massage therapist without knowing it…
This Is What Your Dentist First Notices About You
Open wide and say "Ahh!" Here are some initial impressions your dentist can gather about your health, just from...
7 Lifesaving First Aid Items You Should Take on Vacation, Say Doctors & a Paramedic
Travel prep means planning for the unexpected. Our writer—a dad, former pro firefighter and paramedic, and present-day certified health coach—spoke...
The 5 Best Supplements To Fight Dementia and Preserve Your Brain, From a Doctor of Regenerative Medi...
It's possible you've never heard of these brain supplements, but a doctor specializing in longevity says they're smart to have...
8 Changes Your Vagina Needs You to Make This Summer
Summer's carefree spirit can turn into not-so-carefree vaginal symptoms. Here's how to stay fresh all season long.
6 Exercise Habits You Should Change Before Summer, Says a Trainer & Former California Firefighter
With summer right around the corner, our certified fitness expert weighs in on the workout changes you should consider...
Experts Just Named the 8 Best Places to Go on Vacation That Zap Stress (Even After You Get Home)
The goal of that precious getaway is to unplug, decompress, and become you again. Research says the best places to...
How Taking Vacation Actually Improves Your Health, According to Doctors
Daydreaming of a vacation? Experts offer six compelling ways your body will thank you for booking time off. (Turns...
This Is What Your OB/GYN First Notices About You
Your OB/GYN is trained to see beyond the surface...and may pick up on factors affecting your health that you've never...
8 Health Benefits of Laughing, According to Neuroscience Research
Science has found laughter really is powerful medicine for the body and the brain—and it's likely fending off disease,...
Here Comes the Sun: A Dermatologist’s 5 Best Rules to Protect Your Family from Sun Damage
Sun protection is key, even when you're all eager to race out the door. One dermatologist based in the South shares...
Bikini Wax Wisdom from Waxing Specialists: 6 Things You Should Never Do, and 3 You Should
Bikini wax specialists share their secrets for after-wax care to prevent infection, irritation, and ingrown hairs.
5 Ways Alcohol Can Sabotage Your Weight Loss Goals, According to an Obesity Doctor
Alcohol can increase your risk of weight gain, and not just from the calories. Here's the science, according to an MD...
This Is What Your Doctor First Notices About You
Your doctor's keen eye can pick up on a lot of little silent clues about your health.
Doctors Share 6 Ways the May 11 Public Health Emergency’s Ending Will Affect You
The Public Health Emergency (PHE) waived or modified many health regulations during the COVID-19 pandemic, but on May 11,...
How to Make Dandelion Tea: 3 Simple Ways, from a Tea Master
A tea master shares tips on steeping the perfect cup of dandelion tea, and why you should sip on...
