Mental Health

Top experts share exactly what you need to do to reduce those anxious feelings, both in the moment and for...

You can find CBD oil in lip balm and shampoo, pain relief products and pet treats: Most tout CBD's supposed...

Are the holidays the season of excitement or a time for anxiety and frustration? Here are expert tips to get...

Discover what the "boo!" factor can do to your body—and your mind.

Get inspired to stand up against body shamers with these bold and brilliant comebacks from empowering celebs and everyday women.

You'll laugh. You'll cry. And then hopefully you'll feel just a little bit less alone in your struggles.

These quick online quizzes offer surprisingly accurate snapshots of your defining characteristics.

When negative feelings linger and begin to take a toll on your job, health, or relationships, it's time to see...

It's more than just being sensitive.

All that self-blame can take a major toll on your mental and physical health. Here’s how to retrain your brain...

Experts say we're in an epidemic of narcissism. Do you know the telltale signs?

We all say these phrases from time to time, but if you notice yourself or a loved one using them...

Are you an angry bird? Try these simple tricks to chill and think before you act.

If you think your partner may be depressed, your first step is to pay attention to the clues to get...

What's one of the worst things about having anxiety? Worrying about how much you worry. Here's how to stop.

Even if you have the best of intentions, these tidbits of advice may hurt someone with depression more than they...

If you've ever been through something dangerous, shocking, extremely unsafe or life-threatening, look out for these subtle changes in your...

It can be tough to know what to do or say, so use these ideas straight from mental health professionals...

Living with anxiety is a huge challenge, and few non-sufferers can comprehend how the mental illness affects people. Here's what...

Just because you're not too sad and listless to get out of bed doesn't mean you may not be depressed....

Your anxiety may be affecting your life—and your general health—more than you realize. Here are the warning signs.

Treatment for depression can be a complicated process involving both therapy and medication. But one often-overlooked factor is nutrition.

Hugs can be a surprisingly powerful health booster.

Friends are great, but most of us don't realize exactly how great: Here's how close relationships relieve stress and keep...

Death by suicide is on the rise, and anyone can be at risk. Learn the subtle signs that someone might...

People can suffer the exact same trauma side-by-side—yet only one will develop PTSD. Researchers are zeroing in why.

Have you ever answered "no" when someone asked you if you were upset—even when you were fuming? If so, you...

Popping the wrong foods, containers, or mugs in the microwave could make you sick, expose you to harmful chemicals, or...

If you're late for an appointment or about to meet your new boss, it's clear why you're anxious. But if...