Reverse Diabetes: The “Move” Quiz

Updated: Sep. 21, 2022

This Reverse Diabetes quiz will help you assess your current fitness level, your attitude toward physical activity, and how ready you are to improve your health by moving more.

Are you ready to harness the power of movement to beat diabetes? This short quiz from the Reader’s Digest Reverse Diabetes book will help you understand where you stand—mentally, emotionally, and physically—when it comes to using physical activity to lower your blood sugar, lose weight and beat stress.