Reverse Diabetes: The “Choose” Quiz

Updated: Sep. 20, 2022

This Reverse Diabetes quiz will help you assess whether your sleep habits, mind-set, and self-care skills are helping you manage your diabetes—or getting in the way of your success.

Are you making the everyday choices that add up to consistently healthy eating and movement habits? Or are stress, low motivation, depression, or lack of sleep standing between you and the change you’d like to accomplish?

Take this quiz from the Reader’s Digest Reverse Diabetes book and find out.

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